An Idea as the New School Year Approaches

Let me share some adjectives and comments I get from clients and their parents. Perfectionist.  Type A.  Anxiety.  Stressed.  Effortless.  Must good at everything.  I can’t get anything less than an A.  I have to be thin.  I have to be pretty.  If I could change one...

Girl Power? Not Until We Change A Few Things

This past Sunday I had an interesting conversation with my friend Jill, who runs a successful choral program in a public school. We were discussing the new school year, the current challenges of the pandemic, and the effect that remote learning had on the kids,...